7/28/12... Get Ready To Find OUT! pr

                        How Strong Are You?  Get Ready To Find Out!

       Everyone thinks, “Naw! This cannot happen to me!  It is happening to the next person NOT ME!”  You look great! You hop in your car and off you go.  Gee, you are smart, you know what the the basic foods are!  You know you must exercise!  TRAP!  That is where the TRAP! Comes in!  Knowing is one thing!  It keeps you falsely safe, until BAM! That heavy chest feeling is going to be OPEN HEART SURGERY 4-BY-PASSES! Do you have a plan in place?  Who will be your caregiver?  If you have MEDICARE, after your three-day stay in the hospital you are eligible to go to a Rehab Center.  They will take care of you.  Who? Will check on you there?  You called for the nurse; she did not come to your room that moment. Ah! Your caregiver will help you.  DUH!  Who will that be?  Dear Ones:  Now is the time to come to the aid of YOURSELF!  DO NOT WAIT!  Even the best laid plans of mice and men come into play!  Or what hits the fan, YOU!  The best plans you can make today is GET IN SHAPE TODAY!  Have your plans in place.  If you are single, you need double time people to help you.  If you are married, you can wear out your caregiver!  What does all that mean?  Eat RIGHT and walk until you turn blue!  Get on a program of self-help while you have choices.  Dear Ones:  The choice is yours…..NOW! Hugs,phyllis, 05/06/1933  please leave a comment.  www.women70andover.com